The Biggest Loser: The Workout – Weight Loss Yoga

Product DescriptionA six week program designed to achieve maximum weight loss and increase muscle strength through yoga exercises; includes workouts for multiple skill l… More >>
The Biggest Loser: The Workout – Weight Loss Yoga

Jane Fonda Collection: The Complete Workout & Stress Reduction Program

Product DescriptionTwo of Jane Fonda’s popular VHS programs all on 1 DVD! Program includes Jane Fonda’s Complete Workout and Jane Fonda’s Stress Reduction.Running Time: 131 min.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 085365503625… More >>
Jane Fonda Collection: The Complete Workout & Stress Reduction Program

Buff Moms: Beyond Baby Body Workout

Product DescriptionA complete post-natal muscle sculpting workout filled with low impact cardio drills to help new moms get all Buff Mom Bodies back after baby.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083582264 Manufacturer No: 5822-6… More >>
Buff Moms: Beyond Baby Body Workout

Training to Endure! Cycling the Bay Area Backroads. Marin County California. Virtual Indoor Cycling Training / Spinning Fitness and Workout Videos

Product DescriptionToday is an incredible day and a great day to ride. The Marin County backroads are legendary for their beauty and incredible scenic diversity. This ride will take advantage of the day and of the place. We will wind along the backroads through carved valleys, steep climbs, forests, lakes, ocean villages and along Tamales [...]

P90X Plus – Workout DVD

5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus.
P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.
Fitness Guide with fully customized workout schedules showing you how to incorporate your new [...]

Hot Legs Workout – A Complete easy to follow Strength Training Program

Female Lower Body Strength Training Program written by National Champion Bodybuilder with over 25 years experience in the Fitness Industry. Discover the secret to shaping a tight and trim lower body. Easy to follow program that will get results fast.
Hot Legs Workout – A Complete easy to follow Strength Training Program

New York City Ballet: The Complete Workout, Vol. 1 and 2

DescriptionA deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and [...]

Belly Dance – Instructional Fitness Workout Within Traditional Movement

DescriptionThis unique video is designed to combine fitness principles with the beauty and benefits of traditional Middle Eastern dance movements. Awaken energy throughout your entire body, utilizing ancient exercise dance movement to enhance your current health regime. The ultimate in feminine fitness! · Enhance muscle tone · Increase co-ordination and grace · Lengthen and strengthen muscles with [...]

Balance Ball Fitness – Lower Body Workout

Amazon.comThis should be called the Abs, Back, and Lower Body Workout, because the core abdominal and back muscles get a more vigorous workout than the hips, thighs, and buttocks that this video aims to target. Instructor Suzanne Deason–a yoga and Pilates instructor–blends moves inspired by both disciplines with the added abdominal challenge of balancing on [...]

Leisa Hart’s FitMama – Prenatal Workout

DescriptionBuns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal [...]

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