Save Your Lower Back – Release, Strengthen, Stretch with Annette Fletcher

Product DescriptionIn the Save Your Lower Back video program, New York City Pilates instructor and dancer Annette Fletcher focuses on the two major areas affected by a sedentary lifestyle and poor postural and movement habits: The lower back and hips. While chiropractic adjustments and massage therapy are excellent for the temporary relief of pain and [...]

Susan Powter Fitness Stretch Lifestyle Exchange DVD

Susan Powter Fitness Stretch Lifestyle Exchange DVD

Style 400RL Malibu Muscle Stretch Rib Shirt

Stretch Rib Cotton/Poly Tapered Top Made to fit and show off your physique Buy factory Direct and save Free shipping on website U.S. MADE Product DescriptionStretch baby back 2X1 rib with tapered waist muscle top. Great firm fitting top to be worn under shirt or alone. If you have muscle you will love the way [...]

Style 400r Stretch Rib Tapered to Waist Muscle Top Kakhi with Muscle Man

Stretch Rib Cotton/Poly Tapered Top Made to fit and show off your physique Buy factory Direct and save Free shipping on website U.S. MADE Product DescriptionStretch baby back 2X1 rib with tapered waist muscle top. Great firm fitting top to be worn under shirt or alone. If you have muscle you will love the way [...]

Full Body Stretch

The routine is 50 min. and is done almost entirely on the floor with a yoga block and a strap or towel. Improves posture and increases energy level Get Fit and Flexible with easy to follow stretches that are not too extreme or dangerous Tools’ you need: yoga block, towel or strap Product DescriptionKaren’s new [...]

Fabulous Forever Stretch and Tone with included 4 foot Latex Exercise Band by Mirabai Holland. Total Body Workout: Moving Free Cardio Warm-up, 12 strength exercises and 12 stretches for getting back into shape or maintaining your fitness level.

Product DescriptionFabulous Forever( Stretch and Tone DVD is specially designed by fitness expert Mirabai Holland, M.F.A. for getting back into shape or maintaining your fitness level. It consists of 12 important strength exercises using the resistance band included in the package and 12 strategic stretches. It’s a full body workout in about 37 minutes. As [...]

Total Stretch for Beginners with Tamilee

Product DescriptionEveryoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has [...]

Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One – Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA

Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One – Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA

Ab Sculpt & Yoga Stretch for Stability Fitness Ball

Product DescriptionAb Sculpt & Yoga Stretch for Stability Ball creates a long, lean, sculpted look!This workout is great for beginners but has plenty of advanced options too! Ab Sculpt hits the abs from every angle! From crunch variations to side oblique lifts, the variety and options eliminate boredom and create a firm, tone mid-section! Yoga [...]