Fabulous Forever Stretch and Tone with included 4 foot Latex Exercise Band by Mirabai Holland. Total Body Workout: Moving Free Cardio Warm-up, 12 strength exercises and 12 stretches for getting back into shape or maintaining your fitness level.
October 5, 2010 by Bodybuilder
Filed under Fitness
Product DescriptionFabulous Forever( Stretch and Tone DVD is specially designed by fitness expert Mirabai Holland, M.F.A. for getting back into shape or maintaining your fitness level. It consists of 12 important strength exercises using the resistance band included in the package and 12 strategic stretches. It’s a full body workout in about 37 minutes. As [...]
Shape: Sculpt Your Abs
July 20, 2010 by Bodybuilder
Filed under Fitness
Title: SHAPE: SCULPT YOUR ABS Publisher: GOODTIMES / Genre: HEALTH/FITNESS / Theme: EXERCISE / Rating: NR Product Type: VIDEO / Platform: DVD MOVIE Product DescriptionFrom Start to Finish, this energizing program will quickly and efficiently whittle your middle. You ll get your best abs ever by combining cardio and strength training into one effective workout. [...]
The Biggest Winner – How to Win by Losing: Jillian Michael’s Shape Up-Front
July 18, 2010 by Bodybuilder
Filed under Fitness
DescriptionJillian Michaels, the trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and [...]