Body Sculpt: Total Body Fitness

DescriptionLose inches and burn mega-calories with this complete exercise program. Combines cardio exercises with strength and toning routines for a balanced and varied workout. Includes warm up, high-impact and low-impact aerobic segments, strength and toning exercises, aerobic cool down, and stretch section. BONUS: Stretch & Flex II, a revolutionary stretch program that will improve strength [...]

Pure Sculpt

Pure Sculpt

Elle Make Better Series: Elle Beauty Sculpt

Elle Make Better Series: Elle Beauty Sculpt

Kim Kardashian: Fit In Your Jeans by Friday: Amazing Abs Body Sculpt

Product DescriptionKim’s Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your [...]

Skinny Sculpt with Ellen Barrett

Product DescriptionNo bulky muscles here! Instead get a long, lean and lifted silhouette with SKINNY SCULPT, my most effective, body-transforming workout ever. The slender success comes from three key ingredients. 1. Generous rages of motion that elongate body lines by engaging large muscle groups. 2. Focused, muscle-squeezing exercises that sculpt & tone in all the [...]

Crunch: Yoga Body Sculpt

Product DescriptionWelcome to CRUNCH Fitness! We all know that yoga can reduce stress, calm the mind, and increase flexibility. But with Yoga Body Sculpt, you can also get a long, lean, and chiseled look that would make any Hollywood star jealous. Instructor Bethany Lyons will take you through a flowing series of yoga poses that [...]

Shape: Sculpt Your Abs

Title: SHAPE: SCULPT YOUR ABS Publisher: GOODTIMES / Genre: HEALTH/FITNESS / Theme: EXERCISE / Rating: NR Product Type: VIDEO / Platform: DVD MOVIE Product DescriptionFrom Start to Finish, this energizing program will quickly and efficiently whittle your middle. You ll get your best abs ever by combining cardio and strength training into one effective workout. [...]

Latin Salsa — Fitness Workout — Burn Fat and Sculpt Abs

Total Running Time with Bonus Section: 46:30 Min Total Workout Session: 30:36 Min Product DescriptionShake your bon bon with Latin moves such as salsa, merenge, mamba, lambada, and samba. The pulsating beats will make your body move in the smooth and sexy salsa style. This workout will make your heart pound, your body sweat, and [...]

Body Sculpt: Walking for Fitness

DescriptionA complete guide for walkers of all ages and fitness levels. Create a personalized program of walk-fitness for a slimmer, firmer, more energized you! Includes warm up, main workout, stretch sections, and invaluable health and exercise tips from Dr. Gary Egger, founder of Gut Busters. SPECIAL BONUS: indoor low-impact, walk aerobic routine for those rainy [...]

Ab Sculpt & Yoga Stretch for Stability Fitness Ball

Product DescriptionAb Sculpt & Yoga Stretch for Stability Ball creates a long, lean, sculpted look!This workout is great for beginners but has plenty of advanced options too! Ab Sculpt hits the abs from every angle! From crunch variations to side oblique lifts, the variety and options eliminate boredom and create a firm, tone mid-section! Yoga [...]

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