Fitness is Forever A Range of Motion and Muscle Toning Exercise Program
July 22, 2010 by Bodybuilder
Filed under Fitness
Product DescriptionFor a healthy lifestyle get at least thirty minutes of exercise most days; stay within your recommended weight range; eat whole grains, lean cuts of meat, fish, heart friendly oils and plenty of fruits and vegetables. Know your numbers: both blood pressure and cholesterol! Visit your family physician to discuss the above issues and [...]
Gilad Kids In Motion: Hooked On Fitness
May 30, 2010 by Bodybuilder
Filed under Fitness
Product DescriptionWorld famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness. Gilad s Kids in Motion proves that fitness is fun and with Gilad as your coach, it is more fun than ever before! In Volume 1 Hooked on [...]