Kick A** Protein Shakes and Snack Recipes

Protein shake and snack recipes that will keep you sane, satisfied and fit… without expanding the waistline! From Butterfingers to Rice Pudding and Iced Caramel Macchiato to Mojitos. Amazing protein shake and snack recipes! Kick A** Protein Shakes and Snack Recipes

Absolute Kickboxing: Kick Box Interval

Product DescriptionWarm-up (6.5 min.) An all new mix of Kickbox moves and combo’s intervalled with challenging Bootcamp style athletic drills of strikes and blocks with a weighted bar. (61.25 min.) Cool-Down (5 min.) Weighted Core Training & Stretch (21 min.) The DVD will have multiple options for different lengths of workouts for optimal fitness results…. [...]

Quick Fix: Total Cardio Kick

Product DescriptionTOTAL CARDIO KICK WORKOUTIf you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 [...]

Kick to Get Fit Jr. – For Kids

DescriptionKick to Get Fit Jr. is an exercise program designed specifically for kids. Different than anything you’ve ever seen. Children love to exercise along with this program! The moves are easy to follow along with, while being fun & exciting enough to keep kids interested. This program involves some of the same effective movements found [...]

Weight Loss Cardio Kick

Description Includes a 16-page booklet of creative salad recipes from Cooking Light! Burn calories, increase your metabolism, and lose weight! This program provides everything you need to lose weight–and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your [...]