Tony Horton’s 10 MINUTE TRAINER 5 Workouts SET – Includes Resistance Band and Other Extras
August 16, 2010 by Bodybuilder
Filed under Fitness
Series of efficient workouts designed to tone body in 10 minutes per day Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine Includes easy-to-follow eating plan that helps you lose weight and tone body Comes with pro-grade resistance bands with Comfort Flex handles Customized workout calendar, bonus abs routine, and on-the-go workout [...]
The Nautilus book: An illustrated guide to physical fitness the Nautilus way : includes special section on latest Nautilus equipment
March 28, 2010 by Bodybuilder
Filed under Bodybuilding Books
The Nautilus book: An illustrated guide to physical fitness the Nautilus way : includes special section on latest Nautilus equipment