Tomaroff’s Home Study Course of Dancing and Body Building, Book 6; Simple and Advanced Ballet Step Combinations
April 1, 2011 by Bodybuilder
Filed under Bodybuilding Books
Tomaroff’s Home Study Course of Dancing and Body Building, Book 6; Simple and Advanced Ballet Step Combinations
New York City Ballet: The Complete Workout, Vol. 1 and 2
August 15, 2010 by Bodybuilder
Filed under Fitness
DescriptionA deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into [...]
Jennifer Kries: New Body Ballet
July 6, 2010 by Bodybuilder
Filed under Fitness
Product DescriptionStudio: Razor Digital Ent Release Date: 04/15/2008 Run time: 45 minutes Rating: Nr… More >> Jennifer Kries: New Body Ballet
Element: Ballet Conditioning
May 27, 2010 by Bodybuilder
Filed under Fitness
Product DescriptionBallet Dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer’s body is ballet conditioning which focuses on all muscle groups. In this unique program your muscles will work smoothly in unison to create a long streamlined silhouette [...]