Sybel’s Yoga For Sports & Fitness Vol 2

Product DescriptionSybel Boss is a yoga instructor who has been practicing yoga for over 27 years. Join her in the beautiful surroundings of tropical Longboat Key overlooking the Gulf of Mexico. Strengthen and relax your body and mind using a program that Sybel has developed in her teaching of yoga to elite and professional athletes, [...]

Tai Chi Chuan For Health & Fitness

Product DescriptionThis documentary style DVD with noted martial arts historian and practitioner George Alexander shows you how the art of Tai Chi Chuan is practiced in China. It also includes the art of Tai Sword. Additionally, many of the applications of Tai Chi for self-defense are demonstrated. As a bonus, you will see a unique [...]

Dancefit Cardio – Salsa Sizzler

Product DescriptionDANCEFIT CARDIO:SALSA SIZZLER – DVD Movie… More >> Dancefit Cardio – Salsa Sizzler

Zumba Buns Thighs and Abs

Zumba, Buns, Thighs and Abs Product DescriptionZumba Buns Thighs and Abs, A zumba workout that will righten and tone your lower body and abs!… More >> Zumba Buns Thighs and Abs

Fun House Fitness: The Fun House Funk

Fun House Fitness: The Fun House Funk

Leslie Sansone: 3 Mile Weight Loss Walk

Product Description3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home! 3 Miles in 45 mins. is a real multi-muscle, mega calorie burn. You can POWER WALK at Home!! Fun music that s paced perfectly to keep you walking at just [...]

Punch and Firm: Cardio Kickboxing with Lynn Hahn

Product DescriptionPunch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body, great punch combinations to strengthen your upper body, and fantastic agility moves to get you in top shape! This workout is user friendly. Nothing fancy, just fun and highly effective exercise. You have two workouts to [...]

Rave! Exercise Ball Fitness

Rave! Exercise Ball Fitness

Cardio Burn Kickbox

FREE standard shipping on this item! Product DescriptionCardio Burn KickboxWith Patricia Moreno 30 & 50 Minute Workouts Plus Bonus Core Workout DVD INCLUDES 2 full workouts: 30-minute and 50-minute Interview with Patricia Moreno BONUS! Kickbox Core Workout SUPER CHARGE YOUR METABOLISM & SHED POUNDS FASTAchieve endurance, precision, grace and overall body shaping in a single [...]

Yoga During Pregnancy: With Prior Experience

Manufactured to the Highest Quality Available. Satisfaction Ensured. Great Gift Idea. Product DescriptionExercises and breathing techniques specially developed to prepare for giving birth.Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing exercises and relaxation support your body and spirit in adapting to pregnancy and prepare you for giving birth.Zoe [...]

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