Circuit Training DVD , Fun Circuit Training DVD with weights for Super Speed Weight Loss, SAFE, EASY WEIGHT LOSS Fitness DVD for Women, Moms, Brides, Plus Size, Easy Weight Loss Exercises DVD
July 17, 2010 by Bodybuilder
Filed under Fitness
Product Description
Circuit Training DVD, For Safe Fast Strength Training , Body Toning, Firming and Weight Loss Fitness Exercise DVD: This Circuit with Weights for Fast and Safe Weight Loss for Women, Moms, Brides. Firm and Tone Your Body and Lose Weight in a Safe Way and KEEP IT OFF. You will See Results in just 3 weeks. To lose 10 Lbs in 14 days, go to Funcercise and print out the 14 Days easy safe diet.
This Circuit Training Exercise Fitness DVD with Weights, … More >>
This is a very good weight training circuit workout.
The exercises are done in a proper way and have a complete full body workout routine starting with a warm-up, then the exercise routine begins with weights.
Each exercise has 3 sets, the first 2 sets are the same exercise and the 3rd set is another exercise for the same muscle group making the exercise more effective and challenging.
I use this DVD 3/4 times a week as my main one to reach my goal.
I am seeing a huge difference in my stamina, strength and firmness in just a few weeks since I started this circuit weight-training workout.
I have many fitness dvds, this is by far the best that I have.
Rating: 5 / 5
I am an avid exerciser for many years.
This is one super non stop workout routine with weights, that encompasses all the muscle groups, flowing smoothly from one exercise to another, starting with a warmup, upper body exercises moving to the lower body, the abdominals, and finishing with a triple whammy set of 3 exercises in one.
Very well done Dvd that is easy to follow with nice music that suits the workout timing and routine.
Sunshine is in a great shape, always smiling and demonstrating the exercise, and then doing the 3 sets with varations of different exercises for the same muscle group.
I am fully satisfied with this DVD. It gives me a GREAT WORKOUT.
Rating: 5 / 5
This is a great workout that has consistent exercises from one body muscle group to another flowing nicley non stop.
I dont have much time with 2 kids and a job, so this workout is what I do in the middle of the week, when I do not have 2 hours for the gym.
I get my full body workout with weights in 30 minutes, thats it.
Great non stop circuit and weights workout.I am fully satisfied.
Rating: 5 / 5
Put aside the cheesy smiling, instructions to “breathe” every few minutes, and the bad music and you have yourself an outstanding, upper-body weight routine. This workout also includes lower body squats, sit-ups and a lengthy meditation at the end. The warmup and cool down are both good; the beach background is sunny and positive. The visual cues are clear and well-timed, so you can turn down the volume and listen to your own music. The reason I rate this 5 stars is because the negative aspects are minor in my opinion, compared to the weight workout which is well-paced and thorough.
Rating: 5 / 5
This is a great dvd with very fun and intensive exercise program. Sunshine leads very gently. After the workout there is a wonderful relaxation segment that makes me feel so good! Strongly recommended!
Rating: 5 / 5